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Our Mission is to inspire and prepare all students to realize their potential and enhance our global community.

Offices

Administrative offices for the West Hartford Public Schools are located in the Town Hall building at 50 South Main Street. 

May Menu Notes: Summer Salad Ideas

 

5 ingredients or less!  Enjoy as a main course or a side dish, use seasonal fruits and vegetables for a light and nutrition packed meal!

 

Summer Salad Tip: On the weekend, fire up the grill and cook your choice of protein along with vegetables like peppers, zucchini, asparagus, and corn. Refrigerate and use in your summer salad all week!

 

 

Summer Salads:

 

Arugula, snap peas, onion, tomato                                              

 

Spinach, strawberries, feta, sunflower seeds

 

Spinach, blueberries, walnuts, asparagus

 

Romaine, avocado, red peppers, corn

 

Arugula, oranges, cucumber, almonds

 

Spinach, cucumber, green onions, mint leaves, chick peas

 

Kale, spinach, grapefruit, beet, goat cheese                                              

 

Arugula, watermelon, onions, feta, sunflower seeds

 

Romaine, pear, gorgonzola cheese, grapes                                                  

 

Romaine, red pepper, onion, mozzarella, zucchini

 

 

Home Made Salad Dressing Recipes:

 

Grapefruit Vinaigrette - ¼ C fresh grapefruit juice, 1 tbsp honey, 1 tsp Dijon mustard, 4 tbsp olive oil, black pepper to taste (don’t like grapefruit? Substitute with a citrus juice of your choice!)

 

Homemade Balsamic - Olive oil, balsamic vinegar, black pepper to taste

 

Lemon Garlic - Lemon juice, olive oil, crushed garlic clove, black pepper to taste

 

Healthy Ranch - ½ C greek yogurt, 1 clove crushed garlic, 4 tbsp olive oil, 1 ½ tbsp parmesan, 1 tsp dill, 1 tsp parsley, black pepper to taste

 

 Salad Dressing Recipes from: idealbite.com                    


                        

West Hartford Public Schools

50 South Main St, West Hartford, CT  06107

T: 860-561-6600

F: 860-561-6910

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